If you’re looking to address a particular ailment, health goal, injury or emotional life “scar,” Brilliant Yoga will help. If you’re hoping to find a way you can experience real change in just about every area of your life, Brilliant Yoga will open the doors to yoga in a way that you never imagined was possible. I wrote Brilliant Yoga so you could discover how simple it is to include yoga into your life and so you could see firsthand how it can o

It's great." Britt Janyk Canadian National Ski Team PHYSIOTHERAPIST "A perfect combination of dynamic stretching, strengthening and movement control … a culmination of proven tools to achieve balance both physically and mentally." A. McLean, MSc., Physiotherapist READY TO ORDER? Click Here 6th DEGREE BLACK BELT MARTIAL ARTIST "Using the Runner's Yoga Program 3-4 days a week is keeping me injury free. And it’s keeping all the aches and pains of my

Now I can train SMART instead of just hard. I developed that body awareness through the postures in Kris’ program. My performance in the weight room has reached a personal peak. But better still, yoga has kept me INJURY FREE. And that’s no small feat for someone who spends so much time at a desk... I’ve got more strength and power than ever before (even at my age) Erwin Thomas, Cuyahoga County Spartans “Yoga was great. It helped me focus and rela